Tuesday, January 31, 2012

Eat This Not That

David Zinczenko is the editor-in-chief of Men's Health magazine.. He authors the bestselling series, Eat This, Not That!

Don't let it throw you that his articles are on Mens Health. I love his books and his articles are inspiring every time I read them.

Today's tip is to spend some time on this website. He says "...lose your belly without ever dieting again." I agree. By changing your mind about food, and changing habits slowly, I truly believe you can lose weight without 'dieting'.
Eat This Not That articles

My favorite of his articles:
20 Habits That Are Making You Fat

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