Thursday, June 14, 2012

Five Simple Food Rules to Lose Weight

I could not have said it better myself! I WILL be reading Bob Harper's book The Skinny Rules...

Celebrity trainer Bob Harper is here to discuss his new book The Skinny Rules, which shares his top tips for weight loss success from years of helping clients and contestants on The Biggest Loser. The book focuses on 20 "nonnegotiable principles for getting to thin" - and we've got five of them right here! - by Angie Greenup

Five Simple Rules to Lose Weight

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